Classes
Small group circuit training sessions designed as whole body workouts for overall fitness, tailored to your goals and level of fitness. All ability levels welcome.
Online fitness training is a great option for those who have busy lives and can’t commit to the same time of day or day of the week for each session. Sessions are done in your own time with weekly check-ins, support and advice to help you achieve those goals even from afar.
Parent and baby group fitness sessions for parents with babies up to 12 months, concentrating on whole body training in a fun environment. These sessions also include interactive sections with your little ones.
Private PT sessions are also available and are tailored to your own goals and fitness level. These sessions are great for anyone looking to reach a specific goal in a certain length of time.
